Mind Fitness Workout- Program the Mind for Weight Loss as you Exercise: Walking Workout!
Mind Fitness Workout: Program the Mind for Weight Loss as you Exercise - Walking features three 12-minute Walking Workouts, each with various exercises and different levels of intensity (the first level for beginners). And one 30-minute Walking Workout that combines all three. Subliminal suggestions in the music in all four Walking Workouts, as well as [...]
