Product DescriptionLose unwanted pounds - and inches - safely and permanently!
This program includes Denise Austin’s 30-minute fat burning workout, with toning exercises for a firmer tummy, thighs and buttocks.
Plus, Dr. Wayne Callaway will teach you:
a test for body-fat distribution and water retention, his proven system of food exchanges, and a total-body approach to weight loss.
(from [...]
Product Description
Beginners Weight Loss and Toning Program.
Ideal for all ages, this routine is a fun, unique way to jump-start your fitness program and get back into shape.
Safe and easy to follow, you begin with low-impact aerobics to burn fat. Then a toning program firms and shapes your abdominal, chest, arms, hips, thighs and buttocks.
A relaxing [...]
If you want to burn belly fat, then simply going on (yet another) diet is just not good enough. FAD diets never work long term simply because they are designed to deprive your body of something you actually need. It usually leads to fat loss in the short term, but in the long term it [...]
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