The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life–Adapted from NBC’s Hit Show!
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February 6th, 2010 at 8:47 pm
. . . statistically speaking, 95 percent of these folks will gain their weight back within a year, and probably put on even more. That’s just a fact.
I love the show, but what we really need is a book on how to keep the weight off. Taking it off is possible, as so many of us know, but keeping it off is nearly impossible, based on hard data.
How do you keep weight off? Taking it off and putting it back on, as these folks surely will, is very hard on the body.
Rating: 3 / 5
February 6th, 2010 at 9:11 pm
I don’t know how anyone can post a review of this book yet, when it isn’t even available for 2 more weeks!!
This is an OBVIOUS attempt at someone trying to sabotage the show and the week (probably someone from Jillian’s book company).
Rating: 5 / 5
February 7th, 2010 at 12:04 am
This book has been a great help to me. I highly recommend it.
Rating: 5 / 5
February 7th, 2010 at 12:11 am
This book stinks. It isn’t even written by the trainers of the show. Apparently they wrote their own books. So who wrote this piece of crap?
Rating: 1 / 5
February 7th, 2010 at 2:07 am
I didn’t have any problems and would buy from Amazon.com again.
Rating: 5 / 5